3 effective ways to enhance your inner beauty

When you say about beauty, it depends on how you define it? Because as per the dictionary, beauty is a combination of various qualities that pleases the aesthetic sense, especially the sight. Anything that looks good always attracts human eyes; a beautiful flower or a beautiful drawing, a beautiful dress or a beautiful smile. But there is something more beyond the sight.

There is no correct statistics to define your beauty. It depends on the way you present yourself and the way you live. More or less the makeup you wear on your face can cover your spots or scars or you can shine but you don’t need to wear anything expensive to reflect your inner beauty. The attire of your intellectual is something different from the so-called designer outfits, which enhances your beauty from inside you. When you feel good from the inside your look good from the outside and when you make your internal beautiful, it echoes your outside.

True beauty is not really what color your hair is or what color your eyes are. True beauty is about who you are as a human being, your principles, your moral compass.”–Ellen DeGeneres.

I have listed 3 effective steps to enhance your inner beauty to please your soul and to motivate others. I am sure this will work for you.

Find out your unique quality.

We all are created for a good purpose and we all have our unique quality. But you will feel sorry that most of us spend our whole life without knowing that, what is our unique quality?

It is very important to know yourself and to accept yourself as you are. You can nurture your ordinary quality to make it extraordinary. But for that, you need to respect yourself and admire your existence. Unless and until you realize your value you cannot find your hidden qualities. Whatever you accomplish with full of heart, you can see that can grow more inside you.

Let’s simplify it.

1. Respect yourself and believe in yourself.

2.Nurture your ordinary quality and make it extraordinary.

3. Admire every small skill and accomplish it from your heart.

Practice self-love

Self-love is the way to become beautiful internally. It doesn’t mean to be selfish or insensitive. You always do many things to satisfy your near and dear ones. As a family person, you have many roles to play. But you ignore the most important one and that’s you. When you do not accompany yourself, at the end of the day you get dishearten and this leads to irritation, stress, and depressions. Remember, an unsatisfied soul can not satisfy others. A heart full of disappointment can not please others. You must have love and care inside you to pour it outside. So, every day you should do something pleasant to pamper yourself. Like, Cook your favorite meal or listen to your favorite music, or do something that you love to do. Don’t underrate your liking. Be cheerful inside to cheer outside. One truth you can’t deny is that you can not please everyone. Some people will scrutinize your every deed to find out a fault. If you are full of enthusiasm and self-confidence, you will be able to ignore those unfavorable quite easily.

Remember, your journey or your story is as valuable as others. You may feel less powerful but ask yourself from where you have started. Acknowledge your efforts. One life, make it..

Enjoy your company and increase your inner stength. There is nothing strange if you think more about yourself. When you care and pamper yourself it keeps you mentally strong. After all mental health matters. This will help you to stay fit and strong physically. And a healthy person can take care of others, not a patient.

Taking off time for yourself, or enjoying your own company can give rise to a smile from your heart. This smile will always enhance your internal grace.

Include your intellectual growth with self-love. Stay updated and keep learning. Be creative and strengthen your social intelligence.

Be grateful.

Life has given us lots of good things for which we must be grateful every day. Be thankful for all those factors which make life beautiful. Despite so many negativities, an optimist finds out those precise aspects for which life becomes joyous. Look at your surrounding and realize the value of your relationship with your loved one. Stay connected with nature. Look at those beautiful things around you. Although life is a gift.

When you practice gratitude, you become thoughtful and simple. You will start to be more compassionate and feel more humming. This boosts your positive emotion. But there is not always everything in your favor. You experience many negatives in life. These give you a tough challenge and being grateful teaches you to accept and overcome those challenges or on the other hand, you must be thankful for the challenges that impel you more powerful.

So, start listing all those small things for which you’re grateful. Keeping a gratitude journal is the most useful idea. The saying of Henry Ward Beecher is very much related to the topic and that is, “Gratitude is the fairest blossom which springs from the soul.”

Conclusion

We are not perfect but we have a distinct identity. Our external beauty fades away but the inner beauty which makes us special never evaporates. Good thing is that by enhancing our inner beauty we enjoy life more.

Beauty is not in the face; beauty is light in the heart.”-Khalil Gibran

What helps you to enhance your inner beauty? Will you love to share with us your opinions?

Value of simplicity: How to follow simplicity in life.

In this modern era, a simple lifestyle is becoming popular among people who want to live a peaceful and high-quality life. The term simplicity is different for different people. But living a life with simplicity means they have almost the same philosophy of life.

Simplicity is a habit or a perspective that you practice for living. It comes with so many advantages.

When you embrace simplicity in life you understand the value of every penny. You work hard for your living and you have the freedom to choose things for yourself or your’s. There is nothing unusual when you choose a few amenities over simplicity. Because simplicity is not the opposite of amenity. It is the opposite of complexity. When you mess up your living with unnecessary it creates complexity.

“Simplicity is the final achievement. After one has played vast quality of notes and more notes, it is simplicity that emerges as the crowning reward of art.” –Fredreic Chopin.

Simplicity teaches us to be more focused on the stuff that matters more. This is how we get rid of the distraction from unwanted noisy stuff. Here is the term minimalism comes to our mind. But I think minimalism refers to the term simplicity but simplicity doesn’t always ask to be minimalist. Though simplicity sounds more similar to minimalism but to be a minimalist we need to be sharp and need to adopt extreme spareness. In the other hand, simplicity is a state of mind to stay uncomplicated and modest.

Choosing the policy of simplicity reduces stress and debt and produces adore and sympathy. You laugh more when you learn to be simple. You enjoy your every little win when you adopt simplicity in life. This makes your mind clutter-free along with your home and workspace.

Simple living and high thinking. This line holds the additional miles when you cultivate simplicity because you become more open with an uncomplicated living. You prefer to be realistic rather than materialistic. Your happiness doesn’t depend on things. It depends on your state of mind. Your quality of thoughts boosts with your lifestyle.

Accept simplicity from your heart. If you want to embrace simplicity in life you need to think and accept it from your heart. You need to fall in love with it. Because only strategies are not going to work for you. Your heart and your soul must have the urge for it.

How to follow simplicity in life?

You live a life in your way. If you are someone who doesn’t have time to be a part of an unnecessary drama, then simplicity is the precise route for you. It is as simple as being natural. Let’s have a look at some basic points to follow a simpler lifestyle.

1. Remember life is simple. It becomes complicated when you don’t have the right attitude. So change your attitude to simplify everything in your life.

2. Be yourself. Know yourself. Keep consuming positivity. Don’t be overly concerned about others judgement.

3. Stop being fake. Unneeded show-off should be avoided. Be natural. When you find the true vision of being natural you will realise what makes more elegant. Your wisdom and learnings are more expensive than your elements.

4. Be more creative. Do meditation to connect your sanity. Allow yourself to breathe freely.

5. Remove toxins from your life. Identify those toxins which create trouble. Toxic people or toxic appliances need to be wiped out.

6.Declutter your home and workspace. You don’t need to throw out the storages but be organised with them.

7. Understand that you don’t need to satisfy everyone. If you try to please each one at a time things will be more complicated for you. Stay away from it.

Conclusion

Simplicity differs from person to person. But Life is as simple as that. Accepting simplicity will lead to a more successful life. Think about the complicated mathematics of your textbook..and feel what happens when you simplify it and get the answer. It feels so good. Isn’t it? Simplification of lifestyle is as good as that.

What is your understanding of simplicity in life? Will you like to add more points to the list?

Celebrate life:Choose to be happy

“The more you praise and celebrate your life,the more there is in life to clebrate.”      –Oprah Winfrey

People come to world with a unique message. Everyone in this world has their own identity. The identity given by parents or the identity given by society doesn’t matter.But it matters if you have something to give others,to the society to your generation.The Creator creates all with a definite purpose. But if you deny the beauty of purpose in life you only live the life. Life is not only to live. Life is to celebrate.But how? It is easy to write any philosophical idea but is it really easy to do so.May be or may not, it is up to you.You the only who can write your destiny.Your actions build your habit and your habit leads you to your destiny. So if you can control your every tiny act you can build good habits and this will lead to a desired destiny.

Every small step matters and every moment you live in your life is meaningful. Because there is only one life and a thousands of dreams, wishes and hopes.You want life in abundance.But you never even know where your satisfaction lies.This creates trouble.Life is not a straight and smooth path to walk freely.Rocks and mud, up and down, leaves and curves are ever in your way.There are obstacles lying on your path.The way you deal with the obstacles and hardships of life transform you to a new version of your own.It depends on you what do you want in your new version,a better you or a weaker you.

You know where your happiness lies.You know how you can feel happy.Choosing happiness doesn’t mean that you are not ready to deal with your emotions like grief,anger or disappointment.

You can celebrate life in many ways. But things you love to do must be known by you. That does not mean only the things you love to do can inspire you to live happily. You need to adopt positivity to make your life worthy.You can choose to do some really productive and value-added activities to celebrate the life.

1.Gardening.

I love this. Planting varities of flowers and plants in your garden is simply amazing. The tiny plants growing day by day with your care and love give you imense happiness.

2.Do something for needy people.

Practicing kindness in everyday brings more happiness to your life. Though we know kindness is great virtue but we sometimes stay out of it to manage our stressful life. A little act of kindness makes a big difference in life.Donating an amount or clothes or food to a needy person is a act of kindness.Your small act can bring smile to othres face. Imagine a child whom you are providing food or clothes or education,how peaceful and blissful for him it ts. Isn’t this way to clebrating life?

3.Play with kids.

Let your inner child come out.Play your favourite games of childhood with kids.This sounds crazy but I believe it brings happiness to your mind.

4.Help a stranger.

Another way to celebrate life is by helping a stranger. You help someone without knowing him is really a big deal.

5.Spend time with nature.

Persist and spend longer period with nature can heal your body and mind.But this seems impossible for today’s busy people. The super fast techonology dependent lives are hardly able to connect with nature.But the more you spend time with nature the more you thrive.So be sure that you are going to watch the sun rise and sun set to reduce stress and to have more zest in your life.Nature improves your vitality. So move forward to celebrate your life with nature.

Conclusion

If you choose to be happy in your life find every small opportunity to celebrate it.Because life is a gift. Despite of all the ups and downs you can find many reasons to relish and celebrate your life. The more you celebrate your life, the more life gives you reasons to celebrate it.Keep celebrating today,tomorrow and always.

What is your small act to celebrate life?

Say no to garbage in mind:Protect and clean up your mind

Keeping your mind healthy is as important as keeping the body healthy and fit.Every day we consume negativity from various sources which fills our mind with garbage. Let the garbage out.

1. Stay away from those selling negativity.

A healthy mind is important to live a healthy and sucessful life.To keep your mind healthy you need to stay away from toxic people and dirty media.Because there are only these two major resources exist to spread negativity in people and society.Some toxic mind are there to fulfill their evil intention and they attracts them who are mentally weak or you can say, they sell negativity to the buyers who do not have a strong and healthy mindset.I personally use to stay away from all dirty media which sell only negativity.There is no point wasting your time and energy on their so called breaking news. A crappy news or a worthless reading is enough to feed your mind with negativity or to squeeze your energy.Don’t you think it is better to avoid it? Because you cannot control others thought but you can control your consumption.

2.Active mind lives active life.

Although our mind never takes rest.It keeps thinking of something all the time.But it can not be called as active mind.Because an active mind always works on productive thoughts.About 60,000 thoughts come to our mind in a single day. That is unbelievable but true.There are hardly any productive ideas among this vast number of thoughts.

“Active minds that think and study,like swift brookes are seldom muddy.”Aurther Guiterman

To strengthen the mind we need to train our brain in a proper way. The brain needs nourishment.Doing certain brain exercises keeps our mind active. Some effective exercises and diet for the brain are Reading a book,listening to good music, brain games, puzzle words ,learning and teaching a new skill,meditation etc. By doing these exercises mind remains calm and sharp,build concentration and boost intelligence.An active mind depends on what are you feeding and doing to your brain.

3.Work on disturbing thoughts.

Disturbing thoughts are nothing strange in the mind. Which is common to everyone. But the amount of disturbing thoughts and kind of disturbances may related to your mental health. Know how harmful these thoughts are.Find out the source of those disturbing thoughts.If one thinks of committing self-murder every moment, it is indeed serious and dangerous to his mental health.Disturbing thoughts often focus on violence,past traumatic incidents,unusual physical desires, self destructive and many more.It has no specific category and is not the same for everyone. But physical and mental exercises must be done to deal with persistent destructive and disturbing thoughts.Get rid of the disturbing thoughts by feeding your mind positive thoughts as affirmation. Listen to yourself and find out how your mind get corrupted.If it leads to destruction seek others help or talk to your trustworthy one.Practice positive self talk.Make sure you are not filling your mind with unnecessary and worthless thoughts.Developing a hobby, positive and encouraging people, taking proper mental and physical diet and reducing the intake of aggressive mass media content helps you to take the trash out of your mind.

Conclusion

It is the quality of human being among all living breeds to identify what is wrong or what is right.Making excuses and being a blind follower of anything can fill your mind with garbage.A clutter free mind can restore more energy and can be more productive.

Don’t let your mind become garbage bin.Clean it wisely.

Thank you dear readers for reading my post.

Importance of motivation in childhood:5 effective ways to motivate a child.

Childhood is the golden period of life.At this period a child must get optimum care from parents and family .But dealing with a child’s psychology is not so easy.Childhood is the period where a child has no limit on learning .The learning capacity of a child is unpredictable.It depends on the surrounding people and environment whether it can add value to a child’s life or not.

Children need motivation too.

To build positivity in a child need motivation.But the kind of motivation is different from adult.We adult have lots of problems. Our main problem is our ego. But a child doesn’t have ego. That’s why  he immitates others unconditionally. But the biggest problem rises here.He does what he observes.If a child is guided properly it can lead to greatness. But the reverse is also true.

It depends on their parents,guardians,teachers or caregivers how they introduce the world to a child. A positive approach is always needed.  Because the potentiality and possibility in a child is abundant.

Some of us have a big issue with our children that they do not respect others or they are very fussy. They do not like to do their work properly.

Children may have behavioural problems in the growing stage. But sometimes adults choose the wrong way to deal with these problems. As a result they demolish them. This creates another problem.

A negatively led child may lack confidence. Whenever some are highly self-motivated and parents do not need to worry for them.All that is required of them is proper guidance to maintain their confidence.

Know the ways to motivate a child.

Today’s children are extremely energetic and fans of the fantasy world. It is a really difficult task for them to execute their vast landscape.They have an another interesting imaginary world. Where they want to fly,fight and form.They live far away from reality. It is very important for them to introduce the real world. Because in reality there is no Doraemon gadget.

1.Introduce to them the real heroes.

Let them enjoy the Fantasy world but don’t forget to introduce the real heroes to them. There are many real stories where real people created history.Encourage your child through stories of real heroes. Let them read or watch or describe those inspiring stories.

2. Listen to your child.

It is important to know what your child wants to say to you. So listen to that. Pay attention to what he said. We usually ask our children to listen to us. But we do not do this for them. As a result they stop interacting with us.They start feeling worthless. This hurts their little heart.Our attention to them uplifts their mindset.

3.Eye contact.

Make sure your child communicate well with others . For that, train them to make eye contact.This will develop his self confidence.Eye contact is a non verbal communication language which helps not only young children but the adults too to express themselves confidently. Learning this skill from an early age will be helpful for a lifetime.

4.Encourage your child instead of control.

It is good to control your child to some extent but it should not be negatively affected. You should avoid to control their emotions. Give them the space to express their emotions. Try to deal with their emotions with encouraging words. Praise them on their good works. Praise their efforts not their results.Use appropiate words to encourage them. But don’t praise them lavishly.This is also harmful.

Encourage them to learn from their failure. Do not show your sympathy or anger on their failure. Train their mind to look forward with past learnings. Let them feel the disappointment. Because a little disappoinment works positively for them. The pain of a little disappointment or failure provides an opportunity to develop life skill. Look at the opportunity not the pain.

5.Physical strength for mental strength.

It is important to your child to be physically healthy to develop mental muscles.Healthy body for healthy mind. Work on your child’s physical strength. Healthy diet,regular exercise should be followed from an early age.Minimize screen time and try to engage them in other activities like outdoor games, pretend games, creative works.

Conclusion

Children are our future.It is our prime duty to build our future strong. Prepare them for life from a young age. There are many points to add to this, but according to me the above points are definitely helpful towards boosting the mental strength of children.

Listen To Your InnerVoice: Know The Effective Ways.

This morning I was having tea with some biscuits and while eating it I was feeling it is not good for me. I was consciously warning myself.This sugary and refined biscuits are not for me. Then I stopped myself to have it more. We often hear a voice from our heart which guides us in our way. This small but still strong voice is our inner voice or we call it gut,inner wisdom,inner calling,instinct etc.

Why should we listen to our inner voice?

Our inner voice is that sense or feeling which acts as our guide for time to time.We often talk about our sixth sense.That sense which is strong and wondering.But sometime we just ignore that inner voice or you can say ‘internal dialogues’.Take a pause and think, how many times you have regret for not trusting or underestimating your inner voice?I can bet you that you will say, many times.Mostly we have a doubt on that voice.For which we can not catch that.

How can I listen to my inner voice?

It is important to catch that voice coming from deep of your soul to recognise yourself.Because it reflects your belief system. We often misunderstand our head noise from inner voice. We talk to us nonstop all day long.That is self talk. Which creates a noise in our head. It may positive but mostly it is negative.So don’t mix up your inner voice with that noise.

To make a connection with your inner voice you need to stay calm.More you stay calm your inner voice become more strong.An anxious mind and body can not connect with it. So to listen to your inner wisdom or voice learn to control your anger and anxiety.

Meditation is the best way to stay calm.Take a deep breath when you feel anxious.Visualize yourself at a calm and cool state of mind.This helps tremendously to stay calm and listen to the voice of your soul.

Not to worry. If you are worrying about your own fortune and stressing your mind at every situation then it becomes difficult to catch the voice you hear from your soul.To get rid of your worries practice opposite thinking.

We often get stuck between our brain and heart. Sometime our brain opposes our heart and we accept the decision of our brain. The lack of faith to our fate makes us to do this. This is true that we cannot depend on our fate for every situation without taking any action but we can not deny the fortune.This is actually not only about the fate but about the spirituality too.

Control over yourself. Listening to the deep calling of your inner world depends on how much control you have on yourself.It is important to be relax and peaceful towards the ongoing situation.Don’t let othe head noise becomes more powerful and dominating to you.

The pattern of your inner voice is also important to know.Look back and collect those inner callings you have had so far.Then you can see the similarities and realize that pattern of your inner voice. I can find out more often I get the advice how to avoid blunders in my past and how should I not repeat those.

Conclusion

Again you may have lots of confusion that what is my inner voice which I have to follow or listen carefully. Because your head is twisting all the thoughts along like your fear,your hope or your desire. At this dilemma talk to your confusion and simplify your thought process.Make a good conversation with your confusion like you are discussing to someone who is seeking your help.Give yourself the space to interact with you and let your inner voice stronger than earlier . The more you connect with your inner voice the more know your worth.

Hope this blog will able to add some value in your life.Feel free to share your opinion on this topic in the comment box. I will love to hear from you.

Thank you for reading😊

Goobye Legend…


Today Assam is mourning on the death of ex-chief minister Shri Tarun Gogoi at age of 86. He served as the Chief Minister of Assam for 15 consecutive years(2001-2016). Shri Tarun Gogoi was one of most successful political leader of India. He was a prestigious member of Indian National Congress.

He was in critical condition for last few weeks due to post COVID-19 complication and multiple organ failure.

It is hard to say final goodbye to such a legend. He was people’s leader. His smiling face,his simplicity will always going to be missed. People of Assam will remember him as their most favourite CM.

To bring a new dawn to Assam,your contribution to establishing a prosperous Assam will always be remembered.🙏🙏

Rest In Peace Sir.


	

Minimize Kids Screen Time In This Pandemic Situation

The outbreak of COVID-19 hit affected the whole world with some unpredictability.It was beyond our imagination.Some countries are trying to normalize and some are still stuck. Social distancing and isolation is now the new normal.

In this pandemic situation parents are facing lots of challenges to raise their kids.All of sudden the whole scenario has been changed.Before the pandemic, kids were not allowed to bring mobile phones to school and now schooling is going on mobile phones.The situation has maximized kids screen time and we have no other choices.

It is known that digital space is no longer safe for young children.Lots of issues are rising with this.Not all, but most kids already have an addiction of mobile/digital space.At this point it is the toughest challenge for parents to raise kids. Due to less physical activities and home isolation it becomes more worse to deal with their demands.It has increased parents struggle to mantain kids mental and physical health.

As a parent how I reduced my kids screen time?

Like almost every mother I was always aware of my kids interest.I tried my level best to increase their interest in other activities.Besides mobile games,YouTube videos,TVshows they love to read books,make cartoons and also drawing.This helped me a lot to shift their interest from digital space to other activities.

Some steps really helped me.

1.Kids immitate us.So I choosed to read books rather than using mobile phone infornt of them.This helped me and my kids equally. Thankfully I have cultivated reading habit since my childhood.Now my kids are also developing this habit.

2.Buy atleast two new books in a month.Kids love new things.But that doesn’t mean that you need to buy new things for them frequently. But in case of book it is good to buy new books to increase their interest in reading.I use to buy atleast two book in a month to encourage them.Due to the new book they try to finish their old books first.This makes me really very happy.

3.They are bound to use screen to do their school activity.But I never allow them to use our phones without permission.

4.Ask for help in my house chores.I use to take help from them. I have assigned some particular works for them on regular basis e.g. folding their clothes,arrange study table,make the bed,watering plants.Since my elder son is 12 years old,he can guide his younger sister who is now 5 years old and they too enjoy their company.

5.Encourage them to explore their creativity.Every kid is unique.He or she has a unique quality. But it is important to know what is that.Parents plays a vital role in exploring their kids creative mind.When you idendtify the quality of your kids,you should encourage them to be more creative. I have realised that my kids love to draw and I give them a comfortable space to do it. Along with that space I always encourage them to be more creative.Now they have adopted it as their hobby.

6.Time table.It is not possible that your kids will totally avoid digital space. But you can reduce the use of gadgets by making a time table. Like their study time table there should be a strict time table for Television or mobile/computer.I am doing this and it really helps me.Now my kids watch TV twice in a week for maximum two hours.For computer games, the same instruction they follow. With this they are also happy. By getting a pre set time table they never get fusrated to quit their game or show.

7.Gadgets are not only for fun, these are educational tools also.This is the reason for which we can’t totally avoid gadgets.We should teach our kids the importance of gadgets.They should know that gadgets are not toys. For that, parents should avoid using their mobile phone,tablets or other gadgets infornt of kids,for their entertainment.

There are some horrifying data in internet about kids and teens gadgets addiction.Where young kids spend approx 6 hrs and teens spend more than 9 hrs with gadgets in a day.Is it acceptable for parents?For sure ‘No’.

Conclusion.

We can make excuses by saying our kids are stubborn,they are out of control.But with few commitment and dedication we can control their screen time before they get out of control.It is possible to live an active and healthy childhood with limited use of screen time for our children.With this realization, I put my efforts to minimize my kids screen time and I succeed it.

Thank you for reading🙏

How to Stop Seeking Validation From Others:Effective Ways.

If you live for people’s acceptance you will die for their rejection.”

Do you remember when you were a kid, what you seek on an accomplishment of your little act?As a kid I used to seek my parents and teachers validation.And there was nothing bad.It was absolutely normal that you ask others feedback or acknowledgement as a kid.Receiving others approval or a reward makes us feel good, though the feeling is temporary.

But if you see the other side of the coin you will easly realize that how we become habitual to others opinions or feedback right from our childhood. Thus we learn to depend on others for our own matters.This makes us to depend on others approval.

You may seek valdation from others on your work,achievement ,ideas or choices. You may have countless reasons in support of others validation.But seeking for others validation is an immature act if you don’t have self-worth.

“Your self-worth does not belong in the hand of other people.”Ashley Hetherington

We love to receive rewards,we feel happy if someone praises us andwe also want to be recognised by others.These come to us spontaneously.This is how we handover our happiness to others hand.

Here I am sharing some action steps, to reduce seeking others validation at every situation.

Know your value.

Seeking others validation is okey if you have self-validation. If you know how worthy you are then your happiness or feelings will not totally depend on others recognition or opinion.

Boost your confidence.

Lack of self-confidence is one prime reason for seeking others validation.So be confident enough that your happiness will not depend on others opinion.You must have the guts to take risk. Here I am not saying about any dangerous stunt. But to start with something new or different you must have the confidence on you. Otherwise you will keep thinking what other people will say about you or your startup.

Different people different opinion.

Do you think that people whom you are caring so much are same?Are they have same mentality? It is impossible. They are different and their likes,dislikes or opinions are also different.Since you are constantly seeking others validation your progress is stuck in defferent types of opinions of different types of people.So know what are you losing.

Reduce Social Anxiety

We live in a society and we have some assigned responsibility towards our society.To continue with social harmony we must follow some rules and regulations. But it is not that you have to think every time how the society is going to judge you. Fear of social negative judgement leads to social anxiety.So don’t let others judgement control your feelings.Do what you like, in a healthy way and with no guilt.Without harming social harmony and diversity learn to attain your well deserving life.People who are going to judge you,they are also judged by others.

Conclusion

You are the only person who better know about your needs and desire.Stop worrying about others opinion on you.Don’t let others to control you.Your happiness should be in your hand, not others hand. Subsequently by stoping to seek others validation you will able receive it spontaneously. You will also able to attract others.They themselves will come to acknowledge you.

                     So..

I don’t care what you think about me. I don’t think about you at all.” – Coco Chanel

But I really want to know what do you think about it.

Thank your for reading😊

What I Learnt from my plants:Amazing Life Lessons.

In my tiny garden few plants are growing happily. When I look at them I feel amazing.Their tiny leaves are merrily dancing with wind without fear of falling down.They are mesmerizing my soul. My little plants are teaching me some important and valuable lessons of life.

Among all living organisms I feel pants are playing the role of a giver.We can not count it because blessings are uncountable and the learnings are valuable. Here are my learnings from my plants.

Plants don’t need others validation.They are fulfilling their purpose diligently. But we are always seeking others validation.Even mostly we deny to do our assigned duty. They are happy because they are content. Contenment is a great way to be happy.Plants are teaching us that focus on what you can do rather than what you were.

Consume only those what you need to survive.Plants never consume anything that not needed.They take what is necessary for living.

Enjoy every season.Yes..they never complain on any change,they accept the change.This helps plants to thrive.Plant have the ability to accept challenges.They have the quality to stand up against all odds and adapt the changes of nature and make adjustment according to every season.

Look at the bright side.Plants always turn towards the sun.Their primary goal is to grow.They there for don’t focus on their predators. Plants want to grow at any situation.

Plants grow as much as they can. They don’t set any boundaries.They are giving a lot to us without asking for anything. Food,beauty,medicines,purified air….and more and more.

I am sure you all have your own valid points to praise a tiny plant for teaching some life lesson.We all should be thankful to plants whether it is big or small..indoor or outdoor.

Stay happy and keep growing…😊