Importance of motivation in childhood:5 effective ways to motivate a child.

Childhood is the golden period of life.At this period a child must get optimum care from parents and family .But dealing with a child’s psychology is not so easy.Childhood is the period where a child has no limit on learning .The learning capacity of a child is unpredictable.It depends on the surrounding people and environment whether it can add value to a child’s life or not.

Children need motivation too.

To build positivity in a child need motivation.But the kind of motivation is different from adult.We adult have lots of problems. Our main problem is our ego. But a child doesn’t have ego. That’s why  he immitates others unconditionally. But the biggest problem rises here.He does what he observes.If a child is guided properly it can lead to greatness. But the reverse is also true.

It depends on their parents,guardians,teachers or caregivers how they introduce the world to a child. A positive approach is always needed.  Because the potentiality and possibility in a child is abundant.

Some of us have a big issue with our children that they do not respect others or they are very fussy. They do not like to do their work properly.

Children may have behavioural problems in the growing stage. But sometimes adults choose the wrong way to deal with these problems. As a result they demolish them. This creates another problem.

A negatively led child may lack confidence. Whenever some are highly self-motivated and parents do not need to worry for them.All that is required of them is proper guidance to maintain their confidence.

Know the ways to motivate a child.

Today’s children are extremely energetic and fans of the fantasy world. It is a really difficult task for them to execute their vast landscape.They have an another interesting imaginary world. Where they want to fly,fight and form.They live far away from reality. It is very important for them to introduce the real world. Because in reality there is no Doraemon gadget.

1.Introduce to them the real heroes.

Let them enjoy the Fantasy world but don’t forget to introduce the real heroes to them. There are many real stories where real people created history.Encourage your child through stories of real heroes. Let them read or watch or describe those inspiring stories.

2. Listen to your child.

It is important to know what your child wants to say to you. So listen to that. Pay attention to what he said. We usually ask our children to listen to us. But we do not do this for them. As a result they stop interacting with us.They start feeling worthless. This hurts their little heart.Our attention to them uplifts their mindset.

3.Eye contact.

Make sure your child communicate well with others . For that, train them to make eye contact.This will develop his self confidence.Eye contact is a non verbal communication language which helps not only young children but the adults too to express themselves confidently. Learning this skill from an early age will be helpful for a lifetime.

4.Encourage your child instead of control.

It is good to control your child to some extent but it should not be negatively affected. You should avoid to control their emotions. Give them the space to express their emotions. Try to deal with their emotions with encouraging words. Praise them on their good works. Praise their efforts not their results.Use appropiate words to encourage them. But don’t praise them lavishly.This is also harmful.

Encourage them to learn from their failure. Do not show your sympathy or anger on their failure. Train their mind to look forward with past learnings. Let them feel the disappointment. Because a little disappoinment works positively for them. The pain of a little disappointment or failure provides an opportunity to develop life skill. Look at the opportunity not the pain.

5.Physical strength for mental strength.

It is important to your child to be physically healthy to develop mental muscles.Healthy body for healthy mind. Work on your child’s physical strength. Healthy diet,regular exercise should be followed from an early age.Minimize screen time and try to engage them in other activities like outdoor games, pretend games, creative works.

Conclusion

Children are our future.It is our prime duty to build our future strong. Prepare them for life from a young age. There are many points to add to this, but according to me the above points are definitely helpful towards boosting the mental strength of children.

Build Your Inner Strength

We are what we make it.In a single life how we live depends on our wills,our strength. Strength has two basic faces.

Physical Strength and Mental Strength.

We are eating good food, taking suppliments,doing regluar workout to build our physical strength. Spending lots of money and time to stay fit and to stay healthy.

However for a fruitful life both are equally important.But there are lots of examples where without proper physical strength a person has reached the top of the success .They are legends. They have created history. With strong inner strength they made their life worthy.

You really have to look yourself and find your own inner strength,and say,’I’m proud of what I am and who I am’.”

Mariah Carey

Life has no restart button. Untill we take our last breath we live our life with lots of ups and downs. We face lots of challenges.We all have our own story. If someone is struggling till the end ..somone is creating history.

If we build a strong inner strength we can defeat all obstacles on our way.We can convert our ordinary trait to extraordinary power with our inner strength.It is a necessary skill to accomplish and achieve our goals.

If you are feeling lack of inner strength no need to worry ;because you can cultivate this skill very easily by adapting few good habits. Habits are nothing but something we continue to practise .

1.Know Yourself And Transform Youself.

We as a human being may have lots of disabilities . Sometime it is important to accept our disabilities . But don’t let you disability become your weakness. Mental weakness will create complexity.So know yourself. Only if you want to feel like a loser than you will love to live with your weakness. To be a winner face the world with your power. Power of conquering the battle. Remember nobody wants to talk about the loser,people talk about the winner.

2. Follow Healthy lifestyle.

Your inner strength can go down if you are having an unhealthy and irresponsible lifestyle.Follow healthy lifestyle with supportive and loving people. Develop good habits to live a healthy life. Consumption of Junk foods..alcohol produce stress and illness. So you must have a control over your habits.

3.Don’t Buy Negativity.

News papers,social media,Tv shows which are constantly selling negativity to destroy social harmony, should be avoided. Participate in healthy criticism. Be responsible towards the society.

4. Don’t live in past.

The bitter experience of your past life paralyzes your mind. So focus on your present and let go of the past. Learn from your past failures or mistakes but pdon’t let those disempowring stories control your mind.

Building inner strength is not a rocket science. You only need to train your mind and body in disciplined way. Your strength provides you the ability to accept all challenges and face the world with more power. Because inner strength is like the fuel of your mind. Don’t let the fuel finish.

Benifits of Strong Inner Strength.

1.More control over your life.

2. Build Decision making power.

3.Become courageous to handle hardship of life.

4.Able to say ‘no’ to unwanted and unnecessary.

5.Celebrate life.

“You have power over your mind-not outside events.Realize this and,you will find strength.”

Marcus Aurelius.

How To Stay motivated:8 helpful steps.

An inner desire that encourages us for goal oriented changes in our behaviour is defined as motivation. Motivation is powerful. It guides us,inspires us. Every time it pushes us to take an action that leads to achieving our goals. So why not stay motivated?

To fufill the basic needs like food,shelter,education we need to stay motivated. Then the next level starts..we move forward to achieve our goals. We set goals and take action steps to move forward.But every time we seek motivation.

If we want to change one old habit we must have a strong desire for it. That desire for change is called motivation. It is an inner process that builds positive vibes to be your better version.

Is it possible to stay motivated every time?Simetimes you find very difficult to start the day. You feel disconnected with yourself. And you find the day lousy.It happenes. But if you have a control over your behaviour you can manage that odds also. Consume good and produce good. Let your mind and body relax. Don’t allow any evil to control you.Here are some must tried and effective ways to motivate youself.

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”
Zig Ziglar

1.Find the optimism

Be optimistic. Focus on positive sides. Otherwise negativity will ruin your energy and motivation. Without being optimistic you can not find motivation .Be ready to see the silver line in clouds.

2. Read more.

Read a books to read others journey. Let your mind open to all positivism. You read more you learn more. Every new story can inspire you to stay motivated.Feed your mind to stay mentally strong.

3.Work on to become your better virson.

Stop comparing yourself to others. Compare yourself to you. Focus on what can you do instead of what cannot you do.

4.Take your responsibility.

Don’t wait to others come and help you. Be your own boss. Don’t blame others for your failures. You are responsible for your every wins and defeats.

5.Know the purpose of your life.

Life without purpose has no light.Life become beautiful when you know the purpose of your life.The purpose of your life can motivate you for long time.

6. Do little things to pamper yourself.

Spend time with you.Love yourself. Take care of yourself. Eat healthy food,Drink lots of water,do exercise on regular basis,listen to good music and take proper sleep.

7.Stay away from negative people.

Your all motivation vanish if you stay with negative people. Atleast don’t buy negativity from their. Keep distance.

8.Celebrate your every small win.

Your every single win matters. When you complete a small task you feel energetic and motivated. Give yourself a gift and celebrate your win and see the magic.

Your passion is waiting for your courage to catch up.
Isabelle Lafleche.

To stay motivated you must know your value.Enjoy your own company.

Every breath we take can motivate us…If we realize how fortunate we are .

Life Lesson I Learned In 2020:

What happened in this 2020 never seen before.Whole world had stuck. Actually the year 2020 is like a roller coaster ride. Lots of ups and downs have seen.

We always welcome new years with lots of resolutions,expectations and we set targets too. In terms of health,wealth,relations and many more. But the 2020 taught me that we can not predict the tomorrow. Yes.

Who thought that the year started with all time high economy in stock market will face such a crisis within a couple of months. Most countries shut down their economy in such a unprecedented way.

Unpredictable things started to happen.Large numbers of people lost their job…suffering terrible situations and as a result depression,drug ovrdose,suicides skyrocketed.

Yes..2020 has created history. Despite of so many negativities we are still in a hope..our normal life will come back very soon.

So many things happened in this year 2020. I was so worried about my family and about our future. Felt like a Demon is going to overwhelmed us.Like we are going to see the end of humanity. Because everywhere God’s creation is losing their moral..

But still some positivity standing by our side. We cried..we fought and we learned.

I feel it is a total waste if I can not learn from this crucial situation. Every situation of this pandemic has taught me new lessons.Here are my learnings…

See the brighter side. Yes.. if you can not see the brighter side you can not stay positive.

Health is wealth. Though I know it but I realized in this 2020 that your biggest asset is your health.

Boost your immunity. The most important thing to do with our health is boost immunity. To fight with your enemy stay strong and build strength.

Feed your mind with positivity because mental health matters. Read books,keep journal,practise gratitude.

Family comes first.All I was trying to keep safe my family by taking utmost care.

Luxury doesn’t mean show off. Luxury means spending time with your near and dear one.

Don’t consume over.We need very few things to live happily.So, embrace minimalism. It does not mean less ;it means simplicity .

Love nature. We must know that what we did to the nature over and over was harming our enviroment.

Nature can heal itself. The whole pandemic situation had a great impact on nature. Clean rivers,beaches,green trees,clean air all had proved that nature has healing power.

Your financial condition matters a lot. What we do to make our living should be more strong. Because you need a financial support any time.

Be kind.Value others labour.Don’t lose your moral value.

However the year is going to end up. But hopes should not die.Always hope for the best. Hope has the power to keep you alive.

Nothing is permanent.This tough time will also pass. Though it is not so easy to stay positive at this crisis but we don’t have any other option. Don’t spread hatred .Spread love and be strong.

Power of Words:Choose Your Words Carefully to build your life.

Say you are well,or all is well with you,and God shall hear your words and make them true.

Ella Wheeler Wilcoxo

Do you belive in power of words?

Remember those words said by somone to you which have great impact in your life. From your chilhood you may heard lots of words used by others to praise you. When someone told you so smart or intelligent how you felt?Fabulous??I guess you will say yes.

We can not imagine the power of a single word,which can make us or break us. Words can be constructive or destructive.The word we repeatedly say to us or we hear from others can shape our life.

As a human being we can not stop our mind to self-talk. If other person’s words can influence us then imagine those words which we say to ourselves again and again for a long period. Lets see how can a word create us or destroy us? How can a word suck our energy or boost our energy level up?


1.We use to say lots of negative words about ourselves or about the day or about our life. When we say negative words our subconscious mind takes it and starts to work on it. As a result we become a negative person. Reverse is also true.

2.If someone constantly makes negative conversation with you;You gradually start to think negative.Unlike that if you start positive conversation with that person your thinking will be positive.

3. Instead of using mediocre words (eg.fine,so so,it’s okay,not bad) to answer the question how are you? if you use positive words (eg.fantastic,terrific,super etc);u will notice the difference. These positive words will attract you and you will feel better because your mind begins to corresponds with these positive words.

4.Words that we use in our coversation create a lasting memory ,so be careful while choosing your words. Our words can hurt someone or our words can heal someones wound. Sweet and sober words makes a relationship strong and bitter words can end a relatioship.

5.When we use encouraging words to our kids they become happy and excited.It boost their confidence.

Conclusion: The universe takes your words and return back to you. If you say positive words positivity will accomplish your life.So choose wisely your words and be mindful when pick up a word from others.

Do you have the list of those positive words which you regularly say to you and which uplifted you to the next level of success?

How to Develop Your Reading Habit:6 Easy and Helpful Steps.

We read to know we are not alone.

C.S.Lewis

When you read a book you enter to a world where you can find a mentor or a friend. The reading habit is something which can give your life a direction with lots of experiences and learnings. We can upgrade our learning when we read more and more. With more readings we live thousand lives..with more readings we can see the whole world ,discover people and their culture and many more. It depends on our interest.

If you want to construct your life; develop your reading habit.If you think reading is very tough in our busy life than you are wrong. You can give lots of excuses.But remember if you want to be a leader you must be reader. Because leaders are readers. If you try to know about the journey of successful people than you can find that they make time to read a book in their busy routine.

If you know reading but do not read then you are one step behind the person who doesn’t know how to read.These black pearls are powerful weapons to conquer the battle of ignorance. So embrace reading habit.

Reading can be a enjoyment or can be a professional skill. Reading can inspire you to stay motivated for lifelong .But the condition is that to develop reading habit you need to invest your time and it should come to you naturally . You can not force yourself to read a book.

If you choose the right book to read then you can enjoy reading otherwise you will feel bore because it seems like reading is a chore. You can choose those books which will help you to grow and lead your thoughts to right direction. 
Most of the time we take resolutions but do not put the right effort. It is also easy to say that I am going to read 50 books  this year. But how can you read and what will you read ??The answer of these two questions  you must know.

It takes time to develop a habit. But everything can be possible if you practise. Practise makes you perfect.With a srong mindset if you want to develop a lifetime reading  habit you can follow these steps.

1. Know your taste.

It is always important to have a clear understanding about your taste. What kind of book can make your reading enjoyable?Start from those which you love to read.Once it become habit then you can move forward to other areas  which you need to develop.

2.Make a list of books you want to read.

Now you can make a list of those books which you want to read according to your taste. It is true that for overall development you cannot stick to a particular type of book. So ask for recommendations  from others. You can search online or ask your mentor or friends. Thus you will able to make good list for your reading and making a list will help you to stay organized. It will help you to focus on your reading.

3.Set your time.

If you set a particular time to read a book
it will help you to keep away from other distracting elements like Television or Mobile. It will also develope your reading speed. When you set 30 mins for your reading you will notice that on that particular time you are trying to read more pages day by day. And also the time you set will help you to concentrate on your reading. With a good book when you spend a particular time it becomes your productive ‘me’time.

4.Keep a jounal or diary.

It is a very important tips to make your reading more beneficial. When you read  a book you must try to note important points in a jounal or diary, this can be handy for you to remember what you learned from the book.Thus you will consume more from a good book.

5.Try Audiobooks.

You can take the advantage of advance technologies.There is no doubt that audiobooks are becoming a handy element for those who wants to read any time. It can make your reading enjoyable and more convenient too. So embrace it.

6.Read with your family.

You can make reading habit with your family also. You  can inspire your kids to cultivate reading habit form early age. This will help them to become a good reader from their childhood. Read with them and read for them. You can start with their story books. Make reading so interesting for them. This will also develop your reading.

Your one habit can give you lots of benifits.
Know how reading books will help you to grow.
1.Motivate you.
2.Shape your thoughts.
3Reduces stress and anxiety.
4.keep your brain healthy.

Once you learn to read,you will be forever free.
              -Frederick Douglass

Keep growing…

THREE STEPS TO BOOST SELF-ESTEEM:

Lets know what is self-esteem

Self- esteem is what we feel about ourself.We all have self-esteem but it depends on our attitude.Our self-esteem can be low, high or average .So here are three very basic and easy steps through one can boost his/her self-esteem.

1.Love yourself.

Yes…love yourself.Don’t say nobody loves me or takes care of me.You need to love yourself and take care of youself. First you must think that you have a value.You are special. You are not ordinary,you are extra ordinary. Believe in yourself and start to love yourself as you are.Don’t make complains like..I am not good looking or I am very short or fat or whatever.Create your inner beauty and for that you need to love yourself. When you love yourself ,you feel good about yourself and when you feel good then you can find good about others and you start to like other.If like others,they will like you too.This will boost your self-esteem up and up..

2 Make positive auto-suggestion.

We always talk to ourself.Our mind never stops and most of the time we say negative things to us. So convert those negative talks to positive. For example instead of saying I can not start say I can.When you make some suggestions for yourself it should be positive. Say I can do this or I am special, I am a strong person, I am a fighter.God is protecting me or Universe is protecting me.When stop negative thinking and start positive thinkig you will see the change in yourself which will make you happier than ever. And this will help you to boost your sel-esteem.

3.Self discipline

You know self discipline is the key to success. When you maintain a disciplined life style people will respect you. A self disciplined person is respected by all. To be a self disciplined person you must take care of your health. You must have an control over your action and reaction. You can give yourself some tasks to complete them in a particular period. This type of practices make you self disciplined . Being self disciplined one can easily give up his/her bad habits.

So,start with these basic steps and be a high self-esteemed person. Your life is going to change by changing some little things.

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