This morning I was having tea with some biscuits and while eating it I was feeling it is not good for me. I was consciously warning myself.This sugary and refined biscuits are not for me. Then I stopped myself to have it more. We often hear a voice from our heart which guides us in our way. This small but still strong voice is our inner voice or we call it gut,inner wisdom,inner calling,instinct etc.
Why should we listen to our inner voice?
Our inner voice is that sense or feeling which acts as our guide for time to time.We often talk about our sixth sense.That sense which is strong and wondering.But sometime we just ignore that inner voice or you can say ‘internal dialogues’.Take a pause and think, how many times you have regret for not trusting or underestimating your inner voice?I can bet you that you will say, many times.Mostly we have a doubt on that voice.For which we can not catch that.
How can I listen to my inner voice?
It is important to catch that voice coming from deep of your soul to recognise yourself.Because it reflects your belief system. We often misunderstand our head noise from inner voice. We talk to us nonstop all day long.That is self talk. Which creates a noise in our head. It may positive but mostly it is negative.So don’t mix up your inner voice with that noise.
To make a connection with your inner voice you need to stay calm.More you stay calm your inner voice become more strong.An anxious mind and body can not connect with it. So to listen to your inner wisdom or voice learn to control your anger and anxiety.
Meditation is the best way to stay calm.Take a deep breath when you feel anxious.Visualize yourself at a calm and cool state of mind.This helps tremendously to stay calm and listen to the voice of your soul.
Not to worry. If you are worrying about your own fortune and stressing your mind at every situation then it becomes difficult to catch the voice you hear from your soul.To get rid of your worries practice opposite thinking.
We often get stuck between our brain and heart. Sometime our brain opposes our heart and we accept the decision of our brain. The lack of faith to our fate makes us to do this. This is true that we cannot depend on our fate for every situation without taking any action but we can not deny the fortune.This is actually not only about the fate but about the spirituality too.
Control over yourself. Listening to the deep calling of your inner world depends on how much control you have on yourself.It is important to be relax and peaceful towards the ongoing situation.Don’t let othe head noise becomes more powerful and dominating to you.
The pattern of your inner voice is also important to know.Look back and collect those inner callings you have had so far.Then you can see the similarities and realize that pattern of your inner voice. I can find out more often I get the advice how to avoid blunders in my past and how should I not repeat those.
Again you may have lots of confusion that what is my inner voice which I have to follow or listen carefully. Because your head is twisting all the thoughts along like your fear,your hope or your desire. At this dilemma talk to your confusion and simplify your thought process.Make a good conversation with your confusion like you are discussing to someone who is seeking your help.Give yourself the space to interact with you and let your inner voice stronger than earlier . The more you connect with your inner voice the more know your worth.
Hope this blog will able to add some value in your life.Feel free to share your opinion on this topic in the comment box. I will love to hear from you.
Thank you for reading😊